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Heat stress
What to give to reduce heat stress?
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4 Replies
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To reduce heat stress, immediately move to a cool, shaded place, hydrate with cool water or electrolyte-rich drinks.
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Nice
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To reduce heat stress, immediately hydrate with water, electrolyte drinks, or coconut water, and move to a cool, shaded, or air-conditioned area. Apply cold packs or wet cloths to the neck, armpits, and groin, and wear loose, light-colored clothing. Key foods to consume include watermelon, cucumber, mint, and lemon water.
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To reduce heat stress, immediately move the person to a cool, shaded place and have them lie down with elevated legs. Provide cool, non-alcoholic fluids like water or sports drinks for electrolytes, and apply cool, damp cloths to the skin, specifically under the arms, neck, or groin.
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