Wheat offal

[Amir Sohel]

Good

[Md. Mohir Uddin]

👍

[AFOLABI SUNDAY TUNDE]

Interesting

[Bello Bashir Bello]

Good takes

[Mohamed Ismail]

Nice.

[DR CHANDAN PATIL]

👍

[Chukwuemeka Christian Akoma]

Correct

[Bello Bashir Bello]

Well appreciated

[D Kannathasan]

15 to 16 gram protein

[ADEDEJI SAMUEL]

Learning

[JUWON OLUSUNLE]

Good question, please I am here to learn too.

[Damian Akinwale Ogunbi]

Good question

[Bello Bashir Bello]

Nice

[Sridhar S]

👍🏼

[Saviour Uyinosa]

Wheat offal, also known as wheat bran, is a byproduct of milling wheat into flour. It is a highly nutritious food source rich in various essential nutrients. Here are some key nutritional contents of wheat offal per 100 grams:

· Calories: 216 kcal

· Protein: 15.5 g

· Carbohydrates: 63.9 g

· Fiber: 42.8 g

· Fat: 4.3 g

· Vitamins: It contains various B vitamins such as niacin, thiamine, riboflavin, and folate.

· Minerals: Wheat offal is a good source of important minerals like iron, magnesium, phosphorus, and zinc.

[JUWON OLUSUNLE]

Please did you have a detailed pdf on this?

[Bello Bashir Bello]

Good

[Kabir AbdulRasaq]

Great

[Amir Sohel]

.Nice one….

[Md.Rejuan Hossain]

crude protein (14.80% – 17.60%), crude fat and crude fibre (10%)crude protein (14.80% – 17.60%), crude fat and crude fibre (10%)

[Rakesh Jasud]

👍

[Kabir AbdulRasaq]

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